Hip dip correction through fat transfer to hips creates smooth, curved silhouettes by filling the natural indentations that occur between the hip bone and thigh, resulting in more continuous and feminine body contours.
At Silk Plastic Surgery, our board-certified surgeons specialize in hip dip fat grafting techniques that enhance your natural curves while maintaining authentic proportions that complement your unique body shape.
This targeted procedure addresses one of the most common body contouring concerns, creating the smooth hip line that many patients desire for improved clothing fit and enhanced confidence.
Dr. Page is an excellent surgeon who showed me so much patience and personal care throughout multiple reconstruction and revision surgeries. She and Dr. McKay collaborated on one surgery, both are amazing. My results are great so I would choose this practice again. Her staff are top notch and always answered any questions promptly. I’m convinced that I got the very best care from Dr. Page.
Understanding Hip Dips and Their Correction
Hip dips, also known as violin hips or hip divots, are natural indentations that occur on the outer thighs just below the hip bone. These depressions are caused by the shape of your pelvis and the way your muscles and fat are distributed, creating a curved inward appearance rather than smooth, continuous hip lines.
While hip dips are completely normal and occur in many body types, they can affect clothing fit and body confidence. Fat transfer to hips provides an effective solution by adding strategic volume to create smoother, more curved hip contours.
“Hip dip correction through fat grafting allows us to create the smooth, curved hip line that many patients desire while using their own tissue for completely natural results,” explains Dr. Page. “The key is achieving enhancement that looks naturally developed rather than artificially created.”
Modern Fat Transfer Techniques for Hip Enhancement
Hip dip correction requires specialized fat transfer techniques that address the unique anatomy of the hip area while creating smooth, natural-looking curves that integrate seamlessly with your existing body contours.
Precision Fat Placement Strategy: The procedure involves strategic injection of purified fat cells into the hip dip areas to fill depressions and create continuous curves from waist to thigh. This targeted approach requires understanding of hip anatomy and aesthetic proportions.
Anatomical Considerations: Hip dip correction must account for the underlying bone structure, muscle anatomy, and natural fat distribution patterns to achieve results that enhance rather than distort your natural body shape.
Volume Optimization Techniques: Our surgeons utilize advanced injection methods that maximize fat survival while creating the smooth contours that eliminate hip dip appearance, typically requiring 100-300cc of fat per side depending on correction goals.
Natural Integration Process: Successfully transferred fat cells integrate with existing hip tissue, creating permanent enhancement that feels natural and moves authentically with your body.
Clinical studies demonstrate fat survival rates of 60-70% in hip transfer procedures, with 93% of patients reporting satisfaction with their improved hip contours at one-year follow-up.
Ideal Candidates for Hip Dip Fat Grafting
Hip dip correction works best for patients who have noticeable indentations in their hip area and adequate donor fat for transfer, along with realistic expectations about the degree of enhancement achievable.
Visible Hip Dips
Noticeable indentations that create irregular hip contours
Adequate Donor Fat
Sufficient fat available in areas like abdomen, flanks, or thighs for harvesting
Good Skin Elasticity
Ability for skin to accommodate transferred fat volume smoothly
Realistic Enhancement Goals
Understanding of natural improvement rather than dramatic transformation
Stable Weigh
t Consistent weight maintenance to preserve transferred fat cells
Assessment Process
During consultation, we evaluate the degree of hip dip depression, assess available donor fat, and discuss realistic outcomes based on your anatomy and aesthetic goals.
Body Type Considerations
Hip dip correction can benefit various body types, from athletic builds to curvier figures, with treatment plans customized to enhance each patient’s unique proportions.
Patients with moderate to pronounced hip dips typically achieve the most noticeable improvement, with studies showing 89% satisfaction rates among appropriate candidates.
Strategic Donor Site Selection for Hip Enhancement
Success in hip dip correction depends on selecting optimal donor sites that provide high-quality fat while creating beneficial body contouring effects in areas where fat is removed.
Primary Donor Areas: The abdomen often provides excellent fat quality for hip transfer while creating beneficial waist contouring. The flanks (love handles) represent another popular donor site that enhances overall silhouette through strategic fat removal.
Secondary Harvesting Options: Inner and outer thighs can provide additional donor fat while improving leg contours. The lower back may also be utilized when available, creating improved overall torso proportions.
Quality Assessment Factors:
- Fat Cell Viability: Donor areas with healthy, viable fat cells that survive transfer well
- Ease of Harvesting: Areas where fat can be obtained safely and efficiently
- Contouring Benefits: Locations where fat removal creates aesthetic improvement
- Patient Comfort: Donor sites that promote comfortable recovery
Dual Benefit Approach: Hip dip correction provides the advantage of improving both the hip area through enhancement and donor areas through strategic fat removal, creating comprehensive body contouring benefits.
Hip Dip Correction Procedure Process in Atlanta
Hip dip fat grafting involves careful harvesting, processing, and injection techniques designed to maximize fat survival while creating smooth, natural-looking hip contours that eliminate depression areas.
Advanced Harvesting Phase: Fat is gently removed from donor areas using specialized cannulas that preserve cell viability. The tumescent technique minimizes trauma while ensuring optimal fat quality for transfer.
Purification and Processing: Harvested fat undergoes careful processing to separate healthy fat cells from fluid and damaged tissue, ensuring only the highest quality cells are used for hip enhancement.
Strategic Injection Technique: Fat is meticulously injected in small amounts across multiple tissue layers to ensure even distribution and optimal blood supply for cell survival. This layered approach promotes natural integration and smooth contours.
Immediate Results Assessment: Initial improvement is visible immediately, though final results develop over 3-6 months as swelling resolves and transferred fat settles into its permanent position.
Recovery and Healing from Hip Enhancement
Recovery from hip dip correction is generally comfortable, with most patients able to return to normal activities relatively quickly while following specific guidelines to protect transferred fat cells.
- Week 1: Limited activity with gentle walking encouraged for circulation
- Week 2-3: Gradual return to normal daily activities and light exercise
- Week 4-6: Progressive increase in physical activity as healing progresses
- Month 3-6: Final results development as transferred fat integrates completely
Post-Procedure Care Requirements: Avoiding prolonged pressure on treated hip areas helps ensure optimal fat survival during the critical first few weeks of healing. Compression garments in donor areas support healing and contouring.
Activity Modifications: Patients should avoid sleeping on their sides or engaging in activities that put excessive pressure on the enhanced hip areas during early recovery to promote optimal fat cell survival.
Gradual Result Appreciation: Hip enhancement becomes progressively more apparent as swelling resolves and transferred fat cells establish blood supply and integrate with existing tissue.
Realistic Expectations for Fat Transfer for Hip Dips
Understanding what hip dip correction can achieve helps ensure satisfaction with your enhancement while maintaining appropriate expectations about the degree of improvement possible.
Natural Smoothing Focus
Hip dip correction creates smoother, more continuous hip lines rather than dramatic size increase, focusing on eliminating depressions for improved overall contours.
Individual Anatomy Influence
Results depend on your starting anatomy, degree of hip dip depression, and available donor fat, with outcomes customized to your unique body structure and proportions.
Gradual Improvement Timeline
Final results develop over several months as transferred fat settles and integrates, requiring patience to appreciate the full extent of hip enhancement achieved.
Clothing Fit Benefits
Many patients report improved fit in fitted clothing, jeans, and activewear following hip dip correction, as smoother hip lines eliminate irregular contours that affect garment fit.
Frequently Asked Questions About Hip Dip Correction
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Yes, hip dips are completely normal anatomical variations caused by your bone structure and muscle distribution. Many people have them, and they don’t indicate any health problems.
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Typically 100-300cc of fat per side is sufficient for hip dip correction, though exact amounts depend on the degree of depression and your enhancement goals.
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When performed by experienced surgeons, hip dip correction creates very natural-looking smoothing that appears to be your natural body shape rather than obvious enhancement.
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Yes, once cleared by your surgeon (typically 4-6 weeks), you can return to all normal activities including exercise. The enhanced areas will feel natural and move normally.
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Successfully transferred fat cells provide permanent enhancement. With stable weight maintenance, results can last many years or even decades.
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The procedure uses tiny incisions for both harvesting and injection that typically heal to barely visible marks. Donor site scars are usually hidden in natural body creases.
Why Choose Silk Plastic Surgery for Hip Dip Correction
Our surgeons’ expertise in advanced fat transfer techniques and understanding of hip anatomy provides exceptional skill in creating smooth, natural-looking hip enhancement through targeted fat grafting. With extensive experience in body contouring and commitment to natural results, we deliver consistently excellent hip dip correction outcomes.
Our approach emphasizes careful evaluation, realistic expectation setting, and precise surgical technique to ensure your hip enhancement achieves the smooth contours and improved confidence you desire.
- Specialized expertise in hip dip correction and targeted fat transfer techniques
- Advanced understanding of hip anatomy and natural body proportions
- Proven track record of natural-looking, smooth hip enhancement results
- Comprehensive consultation process with realistic outcome discussions
- Complete support from consultation through recovery and result optimization

About Silk Plastic Surgery
At Silk Plastic Surgery, we blend advanced surgical expertise with a personalized, compassionate approach to help you look and feel your best. Our team includes double board-certified surgeons, who trained at prestigious institutions such as the Mayo Clinic and Emory University. We are dedicated to achieving natural, refined results that enhance your unique beauty. Every detail of your experience is designed to make you feel comfortable, confident, and fully supported from consultation to recovery.
We specialize in a comprehensive range of cosmetic and reconstructive procedures for the face, breast, and body, offering both transformative enhancements and delicate restorative care. Whether you’re seeking subtle refinement or a significant change, our commitment to safety, precision, and artistry ensures beautiful, lasting results. At Silk Plastic Surgery, your goals inspire our work, and your confidence is our greatest success.
Create Smooth Hip Curves in Atlanta
Transform your hip contours and enhance your body confidence with expert hip dip correction that creates the smooth, curved silhouette you desire. Our experienced surgeons at Silk Plastic Surgery combine advanced fat transfer techniques with artistic vision to help you achieve natural hip enhancement through targeted fat grafting.
Contact our Atlanta practice today to schedule your hip dip correction consultation and discover how fat transfer to hips can create the beautiful curves you’ve always wanted.